Coaching

What coaching is all about?

Coaching is a co-creating process. We will create together a safe space of sharing, curiosity, creativity and discovery. We will explore together your dream and your own unique path towards it.

We will be curious and explore where you get stuck, what are the things that you would like to do, but you tend to avoid or postpone, or even things that you push through, but in the end, you don’t get the result you wanted.

You will learn how to listen to your body and befriend your fears in order to regain the freedom to become a better version of yourself.

What can we practice together?

Using exercises for connecting and relaxing, visualization, role-play, and others we can practice in real time difficult moments, actions that you are facing right now and explore together what we can learn from them, how to identify the growth opportunity they bring and also how to allow yourself to express your unique abilities.

Having that space to share freely and being open to explore beyond your imagination will allow you to find your own unique path toward your dream.

I believe that each and every one of us holds the map to a better life. Let’s discover together what is your path to transformation.

What are the results you will get?

In our coaching sessions I will not offer solutions, answers or recipes for success. I will guide you to find your own answers on your unique challenges and growth opportunities. After working together, you might notice:

Less frustration, isolation, overwhelm